I am so tickled to be here. What a gift! Thank you for joining me on this journey.
I started a three day “cleanse” today to help me detox from sugar. Have you ever cleansed? It is not particularly fun to move through but once you get on the other side….oh yes, it is worth it. I have been putting this off for weeks. I love sugar! Well, I think I do. When I eat it though….my hot flashes increase, my body aches, I become fat in the tummy, and bloated. No, thank you. I love being healthy! I am healthy and sugar/processed food free! Just for today! One day at a time!
I entered a running challenge for the month of May. My goal was to run/walk/hike 75 miles. Yesterday, 5/25, I hit 100.1!!!!!! Though I hiked the majority of my miles were with running. I have never ran so much in one month. My new goal is now 130 miles by the 31st…pretty cool for this 51 year old broad! If I can do this, anyone can do anything! I was never athletic. I smoked a pack a day of cigarettes most of my life. How did I get here? I always hated running, too, if you can believe it. I don’t know if you are impressed but I am!
What things do you have on your “I Love Me” list that you would like to accomplish? Let’s astound ourselves!!!!!!
