It’s Day One—-no more sugar once again! Not processed, to be sure, but no cane either, or any of the myriad of artificial sweeteners out there. Have you ever heard of Rita’s?
It is only the BEST dessert ever (well, besides those cream stuffed, chocolate dipped bear claws, I mean WHO came up with such decadence?!?!)!!! So, Rita’s—-oh my. They make amazing Gelatis—our fav made with frozen vanilla custard, & black cherry Italian Ice…😋😋😋 Bad, bad, just B.A.D. for someone (me) who is addicted to anything at all, truly—-no exaggeration in the least. My husband’s & my weakness. A franchise just opened only two friggin miles from our front door (3/1). Bleh.
So, today is Day One (though jumped to the package of Day 2 because I failed at continuing past Day One last time I tried this feat a couple of weeks ago) of Prolon 5 Day Fast mimicking diet. Basically a keto type very low calorie diet with supplements. It mimics a full fast. I like to utilize this program to help me detox from sugar & other crap. It doesn’t require a lot of stress or planning so I find it very helpful—simply follow instructions. When I’m done I’ll continue no sugar & return to my low processed WFPB diet. Honestly, I am grateful to admit that the appeal is so much less than it has been in the past…whew! 🙌🏻🙌🏻🙌🏻 That’s a win!
