What a gift to have a “hankering” & to be able to purchase all that is needed to make such a delicious treat—-blending my own oat flour in a blender, moving about in the homey kitchen, to alas, bake in our oven. 🙏🏻
Who would have thought?! WFPB Apple muffins sweetened with maple syrup. Healthy to boot. Full of superfoods, protein, and yumminess!! I added vegan protein powder, & chick pea/ & greens Go figure. Super healthy treat.
What a productive day all around! I’m so very grateful—-Resolution on some problem child claims I’ve been working on…an early morning workout!…working with my new coach, Anne! 🙌🏻👏🏻 Speed walking…lol. I feel like a total dork doing it though. Allllll the sweet babies—-I adore our farm of bullies, Prolon fast day one!, not living to eat today, but rather eating to live! I have been on a food bender, emotionally eating, no fun. Not today Satan‼️
My favorite picture from today!! Joyous in the ability to move my body!!! Celebrating that today!!! When you celebrate your gratitude…feel it in your heart center as an energy & visualize that extending out into the world!!!!!!
